유총무™

(2003-09-17 10:44:50, Hit : 34601, Vote : 996)

나쁜 타격자세 해결방법

스텝이 너무커서 중심이 무너질 때>

1.스탠스를 크게 잡으면 스텝은 자연스럽게 작아진다.
2.뒷발에 중심을 둔다.
3.무릎을 굽히고 체중을 뒷발의 발끝에 모은다.
4.'노 스텝'으로 치는것도 효과적인 방법이다.(80년 ~ 90년도 초반까지 삼성라이온즈 3,4번을 쳤던 "강기웅" 선수는 '노 스텝'으로 많은 홈런 등... 장타를 쳐냈다)

<어퍼 스윙을 할 때>

1.배트를 어깨에 댄다. 투수가 공을 던지는 순간 어깨에서 배트를 떼고 타격을 한다.
2.공을 강한 땅볼로 치는데 집중한다. 배트가 아래로 향하는 감각을 느껴야 한다.(이렇게 하면 실제로는 수평 스윙이 된다)
3.어깨와 히프가 평행하도록 한다.(뒤쪽 어깨가 처지면 절대 안된다)

<머리가 미리 돌아갈 때>

1.어느 코스에 공이 들어올 것인가를 미리 생각하지 말라.
2.배트가 공에 맞는 순간까지 보라.
3.다운 스윙을 하라.(다운 스윙하는 것을 오래 볼 수 있으면 머리는 자연히 공을 오래 볼 수 있는 자세가 된다)
4.뺨과 어깨를 파묻어라. 조급하게 잡아당기면 안된다.(손의 움직임에 따라 자연스럽게 당겨져야 한다)
5.공을 공중으로 멀리 날린다는 생각을 버려라.
6.스윙을 짧게 한다.
7.공을 끌어당기지 말라.(투수 중심으로...)

name (2011-09-17 03:39:48)

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name (2011-09-17 09:08:54)

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name (2011-09-18 04:27:12)

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name (2011-09-21 17:57:43)

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name (2011-09-21 20:09:20)

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name (2011-09-21 20:54:33)

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name (2011-09-21 21:40:18)

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name (2011-09-21 22:25:52)

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name (2011-09-21 23:12:31)

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name (2011-09-22 00:46:20)

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name (2011-10-08 16:16:58)

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name (2011-10-08 19:11:35)

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name (2011-10-10 06:00:27)

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name (2011-10-10 06:48:22)

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name (2011-10-10 07:35:36)

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name (2011-10-10 09:55:40)

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name (2011-10-10 10:31:03)

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name (2011-10-14 05:57:16)

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name (2011-10-14 06:45:55)

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name (2011-10-14 07:35:22)

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name (2011-10-14 08:26:04)

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name (2011-10-14 09:25:37)

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name (2011-10-15 15:15:48)

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name (2011-10-15 16:56:58)

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name (2011-10-15 18:38:24)

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name (2011-10-15 19:29:49)

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name (2011-10-15 21:13:23)

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name (2011-10-15 22:04:21)

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name (2011-10-15 22:56:44)

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name (2011-10-21 14:19:34)

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name (2011-10-21 17:55:34)

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name (2011-10-25 17:47:47)

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Opeck (2014-03-07 20:07:54)

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Sido (2014-03-08 22:54:46)

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Ehab (2014-03-09 06:24:54)

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