유총무™

(2003-09-17 10:44:50, Hit : 34590, Vote : 996)

나쁜 타격자세 해결방법

스텝이 너무커서 중심이 무너질 때>

1.스탠스를 크게 잡으면 스텝은 자연스럽게 작아진다.
2.뒷발에 중심을 둔다.
3.무릎을 굽히고 체중을 뒷발의 발끝에 모은다.
4.'노 스텝'으로 치는것도 효과적인 방법이다.(80년 ~ 90년도 초반까지 삼성라이온즈 3,4번을 쳤던 "강기웅" 선수는 '노 스텝'으로 많은 홈런 등... 장타를 쳐냈다)

<어퍼 스윙을 할 때>

1.배트를 어깨에 댄다. 투수가 공을 던지는 순간 어깨에서 배트를 떼고 타격을 한다.
2.공을 강한 땅볼로 치는데 집중한다. 배트가 아래로 향하는 감각을 느껴야 한다.(이렇게 하면 실제로는 수평 스윙이 된다)
3.어깨와 히프가 평행하도록 한다.(뒤쪽 어깨가 처지면 절대 안된다)

<머리가 미리 돌아갈 때>

1.어느 코스에 공이 들어올 것인가를 미리 생각하지 말라.
2.배트가 공에 맞는 순간까지 보라.
3.다운 스윙을 하라.(다운 스윙하는 것을 오래 볼 수 있으면 머리는 자연히 공을 오래 볼 수 있는 자세가 된다)
4.뺨과 어깨를 파묻어라. 조급하게 잡아당기면 안된다.(손의 움직임에 따라 자연스럽게 당겨져야 한다)
5.공을 공중으로 멀리 날린다는 생각을 버려라.
6.스윙을 짧게 한다.
7.공을 끌어당기지 말라.(투수 중심으로...)

name (2011-09-17 03:39:48)

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name (2011-09-17 09:08:54)

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name (2011-09-18 04:27:12)

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name (2011-09-21 17:57:43)

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name (2011-09-21 20:09:20)

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name (2011-09-21 20:54:33)

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name (2011-09-21 21:40:18)

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name (2011-09-21 22:25:52)

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name (2011-09-21 23:12:31)

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name (2011-09-22 00:03:04)

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name (2011-09-22 00:46:20)

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name (2011-10-08 14:08:13)

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name (2011-10-08 14:50:26)

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name (2011-10-08 15:33:15)

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name (2011-10-08 16:16:58)

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name (2011-10-08 19:11:35)

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name (2011-10-08 20:38:02)

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name (2011-10-10 06:00:27)

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name (2011-10-10 06:48:22)

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name (2011-10-10 07:35:36)

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name (2011-10-10 09:55:40)

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name (2011-10-10 10:31:03)

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name (2011-10-14 05:57:16)

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name (2011-10-14 06:45:55)

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name (2011-10-14 07:35:22)

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name (2011-10-14 08:26:04)

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name (2011-10-14 09:25:37)

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name (2011-10-15 15:15:48)

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name (2011-10-15 16:56:58)

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name (2011-10-15 18:38:24)

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name (2011-10-15 19:29:49)

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name (2011-10-15 21:13:23)

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name (2011-10-15 22:04:21)

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name (2011-10-15 22:56:44)

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name (2011-10-21 14:19:34)

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name (2011-10-21 17:01:00)

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name (2011-10-21 17:55:34)

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name (2011-10-25 17:47:47)

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Opeck (2014-03-07 20:07:54)

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Sido (2014-03-08 22:54:46)

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Ehab (2014-03-09 06:24:54)

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